This unique, nutrient-rich beverage is made with a unique. You can also enjoy added health benefits from the organic flavorings added to this beverage. Synergy, Enlightened, Organic And Raw Gts Trilogy Kombucha With tangy raspberries, tart lemons and spicy ginger. GTs Synergy Kombucha could be beneficial for your heart health. GTs Kombucha GTs Raw Organic Kombucha Trilogy. Kombucha is a good source of probiotics, which are beneficial bacteria that support several aspects of gut health. Some of the most vital benefits of the antioxidants in synergy Kombucha are improved brain function, lower risk of cancer and heart disease, and potential weight loss. Foods that go through a natural fermentation process gain probiotic properties, and eating these foods may bring benefits like improved digestion and a more balanced gut microbiome. Beverages Juice & Fruit Drinks Juice GTs Kombucha GTs Raw Organic Kombucha Trilogy. Keep in mind that these studies are focused on the effects of probiotic supplements rather than probiotic-rich foods like kombucha.Īdditionally, because the probiotic content of kombucha varies widely, it’s unclear how much kombucha you would need to drink to achieve similar results. And where there are probiotics, there are gut health gains. The truth is, there’s no scientific evidence proving its health. What’s more, one review found that probiotic supplements significantly reduced symptoms of irritable bowel syndrome (IBS), a condition whose symptoms include constipation, diarrhea, stomach pain, and bloating ( 4). Its packed with probiotics: Fermentation leads to probiotics. Kombucha aficionados will tell you that the drink can stave off cancer, boost your immune system, and help detox your system. In fact, studies show that they may reduce inflammation in your gut, alleviate diarrhea, and enhance nutrient absorption ( 1, 2, 3). There are several ways to tell when Kombucha has gone bad. However, once opened, it is recommended that it is consumed within 2 weeks regardless of whether it is homemade or store-bought. Probiotics are associated with a long list of impressive benefits, especially when it comes to digestive health. As can be seen, Kombucha can hypothetically last for a long time when sealed due to its low pH level. Like other fermented foods, kombucha is loaded with probiotics, a type of beneficial bacteria found in your gut.
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